Have you experience of sport or fitness coaching either as a participant or a coach? Are you inquisitive about how sport works behind the scenes? 

In this free course, Exploring sport coaching and psychology, you will explore the influence of coaching and psychology through the lens of sports people and teams who have been successful. You will focus on coaching practices used with young people and adults, including research and advice of leaders in their fields.

The course investigates how scientific and management ideas contribute to success, while also taking you on a journey through unique sporting case studies and insights that will change how you view and study sport. You will consider how the mind, the body, the environment and training techniques all contribute to optimum fitness.

By understanding coaching and psychology’s influence on sporting careers, you will begin to identify useful aspects that might contribute to your own development, whether that be in sport, study or life in general. Working through this course will help you to gain the inside knowledge to impress in any applications or at interviews. The course will also prepare you for further study. 

The course is supported and strongly recommended by UK Coaching (formerly Sports Coach UK). Whether you’re just starting out or have been coaching for many years you will learn new skills and demonstrate that you have been proactive in your professional development. 

Learning Outcomes

After studying this course, you should be able to:

  • outline the influences of, and links between, sport coaching and psychology for those developing their abilities in sport
  • describe different aspects of effective coaching and the way in which a coach may influence young people and adults
  • compare the psychological characteristics used in sporting careers to those you might need to shape your own future
  • reflect on your own sport or fitness behaviours, beliefs and practices and identify useful next steps for further development
  • understand and be confident in your ability to study online.

Exploring Sport Coaching and Psychology. An OpenLearn chunk used by permission of The Open University copyright © 2017, 2018.’  

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